RECIPES AND HOW TO MAKE FRUIT SALAD

 FRUIT SALAD 

    Fruit salad is one of the healthiest foods as well as a favorite dessert menu. Made from fresh fruits such as apples, kiwi, strawberries, melons, mangoes, pears, and many other types of fruit. These fruits are then processed and combined with sprinkles of cheese, mayonnaise, grated chocolate, honey, or other sauces according to taste.

    Besides being served for dessert or dessert, now salads can also be consumed at any time like a snack. The reason is, this fruit salad is no less popular with salad made from vegetables. It tastes good, identical to sweet, soft, and creamy in the mouth. This fruit salad is also suitable for those of you who want to diet.

Material:

• strawberries
• mango
• kiwi
• Grape
• melon
• Apple
• nata de coco (defecating)

Sauce:

• 500 grams of Mayo
• 250 grams of yogurt
• 250 grams of thick sweetened
• grated cheese

How to make:

1. Cut the fruit into small cubes, mix together.

2. Mix all sauce ingredients except cheese in one container.

3. Pour the sauce over the fruit, stir well. Sprinkle cheese.

salad for the diet

Material:

- fresh fruit according to taste (wash and cut)

Sauce ingredients:

• 200 ml of liquid milk
• 100 grams of sugar
• 1 tablespoon cornstarch
• 6 tablespoons of mayonnaise
• grated cheese, to taste

How to make:

• Mix 3 tablespoons of liquid milk and cornstarch.
• Enter the sugar and the remaining liquid milk, bring to a boil. Add the cornstarch solution. Cook until boiling. Turn off the fire.
• Add cheese and mayonnaise, mix well. Store in refrigerator until cold.
• Arrange the pieces of fruit, pour the sauce.

   

 Salad buah adalah salah satu makanan sehat sekaligus menu favorit pencuci mulut. Terbuat dari buah-buahan segar seperti apel, kiwi, stroberi, melon, mangga, pear, dan masih banyak jenis buah lainnya. Buah-buahan ini kemudian diolah dan dipadukan dengan taburan keju, mayones, cokelat parut, madu, atau saus lain sesuai selera.

    Selain disajikan untuk dessert atau penutup hidangan, sekarang salad juga bisa dikonsumsi kapan saja seperti camilan. Pasalnya, salad buah ini nggak kalah populer dengan salad berbahan sayur. Rasanya enak, identik manis, lembut, dan creamy di mulut. Salad buah ini juga cocok buat kamu yang ingin diet.

Bahan:
- stroberi  
- mangga
- kiwi
- anggur
- melon
- apel
- nata de coco (buang air)

Saus:
- 500 gram Mayo
- 250 gram yoghurt
- 250 gram kental manis
- keju parut

Cara membuat:
1. Potong buah ukuran dadu kecil, campur jadi satu.
2. Campur semua bahan saus kecuali keju di satu wadah.
3. Tuang saus ke atas buah, aduk rata. Taburi keju.

salad untuk diet

Bahan:
- buah segar sesuai selera (cuci bersih dan potong)

Bahan saus:

• 200 ml susu cair
• 100 gram gula pasir
• 1 sdm tepung maizena
• 6 sendok makan mayonnaise
• keju parut, secukupnya

Cara membuat:

• Campur 3 sdm susu cair dan tepung maizena.
• Masukkan gula dan sisa susu cair, didihkan. Masukkan larutan tepung maizena. Masak hingga mendidih. Matikan api.
• Tambahkan keju dan mayonnaise , aduk rata. Simpan di kulkas hingga dingin.
• Tata potongan buah, siram saus.